Saturday: June 11th 2011

Breakfast:

• Scrambled egg + Quick Whites (3 tbsp): 110 calories
• Maple streusel oatmeal w/ soymilk: 173

Lunch:

• Earth’s Best Baked Popcorn Chicken (2 servings): 240 calories
• Baby carrots (2 oz): 23
• Red seedless grapes (3 oz): 42
• Mini pretzel sticks: 110 calories

Dinner:

• Tony and Alba’s cheese pizza (3 slices): 711 calories

Snack:

• Banana: 89 calories
• Brownie bites: 150 calories
• Strawberry Mist yogurt: 140 calories
• Yogurt whip (strawberry yogurt mixed with 4 Tbsp. of Cool Whip): 190 calories
• Red seedless grapes (2.5 oz): 35 calories
• Green tea w/ Splenda: 0 calories

Total calories: 1873

Exercise:

• Curves (2 circuits + 20 minutes): 700 calories

Total net calories: 1173